https://www.summitbirthportland.com/blog daily 0.75 2026-03-13 https://www.summitbirthportland.com/blog/portland-hospital-c-section-rates monthly 0.5 2024-02-14 https://www.summitbirthportland.com/blog/how-do-i-find-the-right-doula-near-me monthly 0.5 2021-07-21 https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/1626901879673-V8ZZDYB3Z0T5LLR32OK6/christina-wocintechchat-com-LQ1t-8Ms5PY-unsplash.jpg Blog - How do I find the right Doula near me? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.summitbirthportland.com/blog/if-i-have-a-doula-will-my-partner-feel-replaced monthly 0.5 2021-04-20 https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/1618951785762-5DS5AUQ25EXL20F8J4RE/jonathan-borba-UGth1ZemqF8-unsplash.jpg Blog - If I have a doula, will my partner feel replaced? Photo by Jonathan Borba on Unsplash https://www.summitbirthportland.com/blog/top-things-to-pack-in-your-birth-bag-for-your-partner monthly 0.5 2025-10-22 https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/1618352544858-UEJPL519BKAB0RMP82L5/KHPpregpullen-022.jpg Blog - Top Things to Pack in Your Birth Bag for YOU</a>R PARTNER https://www.summitbirthportland.com/blog/top-things-to-pack-in-your-birth-bag-for-your-baby monthly 0.5 2025-10-22 https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/1608250842782-BST0MZUOKKN46A0DSGWD/gabriel-tovar-Z0oJ_wq-DKQ-unsplash.jpg Blog - Top Things to Pack in Your Birth Bag for YOUR BABY Photo by Gabriel Tovar on Unsplash https://www.summitbirthportland.com/blog/top-things-to-pack-in-your-birth-bag-for-you monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/1607899770599-T253A9GPKWOA0F6QS2X7/john-looy-hjJgXzjL_WA-unsplash.jpg Blog - Top Things to Pack in Your Birth Bag for YOU Photo by John Looy on Unsplash https://www.summitbirthportland.com/blog/what-is-the-5-1-1 monthly 0.5 2020-12-08 https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/1607466791004-49LFSFI5XDTQ6J1738N0/511.jpg Blog - What is the 5-1-1? https://www.summitbirthportland.com/blog/bring-your-brain-to-your-decision-making monthly 0.5 2020-12-01 https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/1606844141774-ENVU5SUDZ107Q3AH6FIM/BRAIN2.jpg Blog - Bring your BRAIN to your decision making - We’ve all heard the stories. Someone is in the hospital in labor, and suddenly the provider says, “We need to do XYZ.” Then they proceed to do it without discussing the benefits or risks, and sometimes don’t even give a good reason. While not trying to undermine the authority of the medical provider, they do have the responsibility to make sure they are giving you all of the information and options they are presenting you with. They are exactly that… options (except in the event of a true emergency, of course.). A good provider should give a recommended treatment, then explain why, what it is for, and what would happen without it. Unfortunately, that is not always the case. https://www.summitbirthportland.com/blog/what-to-have-ready-when-you-get-home-from-your-birth monthly 0.5 2025-03-25 https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/1606574830598-LNN0QHW3IVPKH5HN2XFS/sharon-mccutcheon-Xxg0ZiqTIgU-unsplash.jpg Blog - Must-Haves for Your Postpartum Recovery - There are so many lists of things to pack to bring to the hospital available online, but what should you have at home to make it the most comfortable, baby welcoming place you can? Photo by Sharon McCutcheon on Unsplash https://www.summitbirthportland.com/blog/questions-to-ask-a-birth-doula-before-signing-the-contract monthly 0.5 2020-11-28 https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/1606270926297-J556YCQ0MFTX9M91EMK5/emiliana-hall-m6Sip5UzMyI-unsplash.jpg Blog - Questions to Ask a Birth Doula Before Signing the Contract - What do you need to know before hiring a doula? Look no further! Here are some important questions to ask so you can make the very best decision with who to have on your birth team. https://www.summitbirthportland.com/blog/what-is-the-difference-between-a-doula-and-a-midwife monthly 0.5 2020-11-28 https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/1605555186925-W2L6P513GSTT01GSOGLD/5425126.jpg Blog - What is the Difference Between a Doula and a Midwife? When I tell people that I am a birth doula, often times people assume that is interchangeable with a midwife. That I attend only home births, and that I am the medical professional. That couldn’t be further from the truth! https://www.summitbirthportland.com/blog/what-is-a-labor-doula monthly 0.5 2021-11-12 https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/1595979789742-AVJ10MB64ZJK4EHZ9EDX/joey-thompson-OghefWjG96w-unsplash.jpg Blog - What is a Labor Doula? - The original word “doula” is Greek, and means “a woman who serves.” A labor doula is a trained, non-medical support person who provides education, emotional, and physical support to a birthing person and partner during pregnancy, labor, birth, and postpartum. Doulas strive to help facilitate a positive birthing experience for the entire family, supporting them in the best way possible. Evidence for having a doula There is so much evidence and information that having doula support during labor greatly increases the satisfaction of the birthing parent and family. Numerous studies have shown that the presence of a doula cuts down on medical interventions, can shorten labor, and much more. Evidence-based improvements in birth outcomes with doula support: 39% decrease in unplanned Cesarean birth 15% increase in the likelihood of a spontaneous vaginal birth 10% decrease in the use of any medications for pain relief Shorter labors by 41 minutes on average 38% decrease in the baby’s having a low five minute Apgar score 31% decrease in the risk of being dissatisfied with the birth experience *(Statistics from Evidence Based Birth - see below) https://www.summitbirthportland.com/testimonial-slider daily 0.75 2021-12-21 https://www.summitbirthportland.com/testimonial-slider/aiweauhkj8njjnjc07pduzuwakntg8 monthly 0.5 2021-12-21 https://www.summitbirthportland.com/testimonial-slider/0wiczq4pfa863ewj12iu9490cpwt0c monthly 0.5 2021-12-24 https://www.summitbirthportland.com/testimonial-slider/s2p2vrmf1mlv8vk2bdusgymh23eu5b monthly 0.5 2021-12-24 https://www.summitbirthportland.com/testimonial-slider/qe8keqmpj0d3hwcariu7ow5iznp8kn monthly 0.5 2021-12-24 https://www.summitbirthportland.com/testimonial-slider/13j78zuj5cpasbohykjf9fnrke3fny monthly 0.5 2021-12-24 https://www.summitbirthportland.com/testimonial-slider/ta47jsp74k4sj3u6prko4ivqbvouec monthly 0.5 2021-12-24 https://www.summitbirthportland.com/testimonial-slider/wuv47avail1tz5zwycs9sdg65wufty monthly 0.5 2021-12-24 https://www.summitbirthportland.com/testimonial-slider/i0oqy4q7jn6bj0jb2ocfmox5ux45kx monthly 0.5 2021-12-24 https://www.summitbirthportland.com/testimonial-slider/qwjk7c2dhi3ial3yfh1mt87caqcti7 monthly 0.5 2021-12-24 https://www.summitbirthportland.com/testimonial-slider/4mkb1nfvl9w25pzob38xwjv13zwmnv monthly 0.5 2021-12-24 https://www.summitbirthportland.com/testimonial-slider/g509k5mty6yvg9n3an1j6kn6cbzqc7 monthly 0.5 2021-12-24 https://www.summitbirthportland.com/about daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/30341716-b6c4-4471-b70d-c4c5d7497430/DONA+Badge.png https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/afdf897d-d922-4d9b-b683-22eeb0bef9c0/Screenshot+2023-09-25+at+3.40.16+PM.png https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/fcd60ccf-3c11-4db9-b2fc-e5aeadbe3db5/logo_hypnobabies_hypno_doula_space_jpeg.jpg https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/2a9348e9-a625-4524-9116-5bd6d0e2fff0/Spinning+Babies+badge.png https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/d173c397-03ef-43dd-87ed-507bbdb0b973/GilligansGuideBadge.png https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/41d82fcc-11d9-43c1-a878-618efef91793/CPST+Logo.jpeg https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/2700e06a-1451-45ea-8f40-99cfa138194e/Size+Inclusive+Badge.png https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/8279c73c-7d3e-4ea7-963d-f302b57bbc3a/SummitBirth-270.jpg About Jill https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/52af72ee-a2c7-4b03-b7ab-6536905ba51f/Pullen-2025-Xmas-Mini-09.jpg About Jill Photo by Mountain Laurel Photo https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/1baf5ce4-b4c0-408b-b40c-b7b0cafd5acc/IMG_2802.jpg About Jill https://www.summitbirthportland.com/localresources daily 0.75 2026-01-26 https://www.summitbirthportland.com/home daily 1.0 2025-03-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847767761-J2M1HI20BXRQ9XCR0HUD/Large+JPG-Aro+Ha_0387.jpg Home https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/ca2c1a63-238a-453c-bb79-2c98c6229e8f/SummitBirth-230.jpg Home https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/5cea8c4e-6a70-439a-8211-996f88db8f49/SummitBirth-9.jpg Home https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/121d16ff-f870-428b-b3c0-e8c6f0a3cc5b/SummitBirth-84.jpg Home https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/4a88541d-bab3-4be3-9fae-8e0ab7882cf3/C19025C4-582A-4F67-A7AE-A0E650D59502IMG_6501+3.jpg Home - “Whenever and however you give birth, your experience will impact your emotions, your mind, your body, and your spirit for the rest of your life.” — Ina May Gaskin https://www.summitbirthportland.com/contact daily 0.75 2026-01-31 https://www.summitbirthportland.com/birthdoulaservices daily 0.75 2026-01-08 https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/87924dac-2af8-4396-b9aa-d85dd1387acb/SummitBirth-73.jpg Birth Doula Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/1630449125048-B36ZTJ943OU9F7CM5V4A/hypno_doula_logo_jpeg.jpg Birth Doula Services I am trained as a Hypno-Doula through Hypnobabies®, and would love to help you achieve a peaceful, calm birth through the use of Childbirth Hypnosis. (Use code hypno1528 for a 10% discount!) https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/5a2613f6-46e0-4c1d-9023-eba39acb04c2/SummitBirth-61.jpg https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/340be59f-6672-41fb-ad3f-a12e2e9cea9b/SummitBirth-22.jpg https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/1be829f6-d7f8-42cd-b8d2-5932bc9c6c2b/SummitBirth-116.jpg https://www.summitbirthportland.com/testimonials daily 0.75 2025-03-24 https://www.summitbirthportland.com/gift-form daily 0.75 2020-12-21 https://www.summitbirthportland.com/book-recommendations daily 0.75 2023-01-11 https://www.summitbirthportland.com/online-resources daily 0.75 2025-12-07 https://www.summitbirthportland.com/placenta-services daily 0.75 2024-05-09 https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/76adf44f-db5b-4d2e-81f6-b5b81c90b903/5CDD3351-076D-43F5-B9E5-11EC58E0CEE4_1_201_a.jpg Placenta Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/3013f187-a18f-476e-b399-ca2aa165f0b2/9678618F-A592-44EF-A2D5-2EEFC77EAB47_1_201_a.jpg Placenta Services https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/04f6b763-0461-448f-b2f1-0275c2643d0d/FullSizeRender.jpg Placenta Services https://www.summitbirthportland.com/placenta-form-clients daily 0.75 2020-12-21 https://www.summitbirthportland.com/faqs daily 0.75 2021-11-23 https://www.summitbirthportland.com/client-feedback-form daily 0.75 2021-05-18 https://www.summitbirthportland.com/out-of-town daily 0.75 2021-12-02 https://www.summitbirthportland.com/childbirth-class daily 0.75 2026-01-21 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Birth to Baby Childbirth Class https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Birth to Baby Childbirth Class https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Birth to Baby Childbirth Class https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/05d0f17f-2881-423b-bb3b-82e0f940bff8/Screenshot+2025-03-01+at+6.28.27%E2%80%AFPM.png Birth to Baby Childbirth Class https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/55c0a93d-f192-4f90-9c52-5edc083b32d7/SummitBirth-186.jpg Birth to Baby Childbirth Class https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/436f374c-ee99-4a4f-b0f9-41342b0005cb/SummitBirth-26.jpg Birth to Baby Childbirth Class - 4-week in-person birthing class in Tigard We are so excited to offer this comprehensive birthing class! Located at Byenveni Baby in Tigard, taught by two local experienced doulas, our class will cover not only the basics of childbirth, but everything from coping techniques and practice to lactation, newborn care, and much more. We can't wait to meet you and help you learn about bringing your baby into the world! https://www.summitbirthportland.com/services-page daily 0.75 2025-12-07 https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/fbb9ee8a-7100-41bb-839d-6257e49217c6/SummitBirth-87.jpg Services Page - Birth Services I offer a comprehensive birth support package, consisting of two prenatal meetings, birth support, and a postpartum visit. This package also includes unlimited text/email/phone support from the time of hire through 6 weeks postpartum. https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/f16038a1-553c-4a96-bde3-655c408d6b09/lemandjune-freeimage.jpg Services Page - Birth to Baby Childbirth Course This 4-week in-person course in Tigard, OR will prepare you for the big day and beyond! Each session builds on the next to give you confidence in the birth space and welcoming your newborn into your home. https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/0ac0724e-38f8-4dd4-893a-d7e2cd541991/wren-meinberg-eWeLO3KR6fo-unsplash-2.jpg Services Page - Lactation Support As a Certified Lactation Counselor, I offer virtual prenatal lactation information session as well as in-person or virtual lactation support consultations. https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/8d3b2480-809d-4831-9e61-1b89567f074c/alexander-grey-k03ih6IqkDY-unsplash.jpg Services Page - Car Seat Checks I am a certified Child Passenger Safety Technician and offer home visits for education and to teach you how to properly install your infant and child car seats (all ages!). https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/4ab8b83e-8a6c-440b-9238-2e343eaff654/Logo.jpg Services Page - Gift Certificates This is perfect to add to your baby registry! Gift certificates apply to either Birth Doula Services or Placenta Services. https://www.summitbirthportland.com/what-to-pack-birth daily 0.75 2022-05-23 https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/669e8a72-dc86-494f-a6e5-15265611cd22/craig-pattenaude-e1U9DBGyyO0-unsplash.jpg What to bring to the hospital for birth - What to pack for your birth There are SO many lists out there of what to pack in your hospital (or birth center) bag. But what will you really end up using? Some people bring everything but the kitchen sink, others bring just the bare minimum. Here is a blog post series of what to bring from a doula who has seen it all! A lot of these are client favorites, things they really used in the hospital or birth center. What to pack for YOU What to pack for YOUR PARTNER What to pack for YOUR BABY https://www.summitbirthportland.com/photo-examples daily 0.75 2022-10-28 https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/276a0f17-d2bb-47d9-9957-fd008a4bb431/IMG_1683.jpeg Photo examples https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/55abe68a-6dc1-439b-bdc1-cefce9255cf2/IMG_4162.jpeg Photo examples https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/d5b76420-eeb0-4639-9cff-d72c1e9f4e11/IMG_0987.jpeg Photo examples https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/f15e510b-995c-4972-b409-aa7731db400a/IMG_3433.jpeg Photo examples https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/c07307d1-6b1f-4288-a8eb-33e519712caa/IMG_1160.jpeg Photo examples https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/6c53b117-f54a-43b8-a2db-17f711a8f128/IMG_5757.jpeg Photo examples https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/ccdd7bd7-e2ca-4629-a6a9-2c0939eb067a/IMG_3461.jpeg Photo examples https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/1aacb2ea-9022-48ed-9c12-e48fe4804d81/IMG_5348.jpeg Photo examples https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/5dde6a96-a75a-4b16-ad14-d049a5ea8076/IMG_2479.jpeg Photo examples https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/a867826c-9132-43b4-9749-53d953c400e8/IMG_5331.jpg Photo examples https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/61d91184-67ed-4738-9341-204ee6047614/IMG_2309.jpeg Photo examples https://images.squarespace-cdn.com/content/v1/5ef66e1ec3479978d046f6bc/ca150260-578a-4256-91fc-03ee3703108a/IMG_2284.jpeg Photo examples https://www.summitbirthportland.com/tigard-birth-doula daily 0.75 2023-04-27 https://www.summitbirthportland.com/tualatin-birth-doula daily 0.75 2023-04-27 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